TMJD-Bruxism-Dental Anxiety, treatment-Ottawa | Focus on Change Counselling and Hypnotherapy

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I know this is a bold statement to make, but when you see the results and the scientific evidence backing this up, you’ll agree with me.

If you suffer from TMJD, severe teeth grinding or Dental/Dentist Anxiety, Clinical Hypnosis or Hypnotherapy is the Natural Answer to creating great change. For years, I’ve been helping clients in Ottawa, eliminate or at the very least, significantly minimize both the painful TMJD symptoms, Clenching and Teeth Grinding. I help people every day change anxiety, including the anxiety related to Dentists and Dental Procedures.

Hypnotherapy is non invasive, natural and most importantly, effective.

Many of my clients in Ottawa have used self hypnosis to re program their subconcious mind and eliminate unwanted behaviour and discomfort.

Don’t take my word for it. Here is some Scientific Research to back up these claims.

Nocturnal Bruxism and Hypnotherapy

Hypnosis Significantly Improves TMJD

The Use of Hypnosis for TMJD

Overcoming Dental Anxiety with Hypnotherapy

I am a certified Medical and Dental Hypnotherapist with almost a decade of work experience in this area. Clients experience changes almost immediately.

For more information, email or call me at 613 800 8558.

Watch this video produced by the BBC and see Dental Hypnosis in ACTION!

What People Are Saying

I first contacted Karinna about a year ago. The pain in my jaw was unbearable. She helped me greatly by teaching me natural relaxation techniques and self hypnosis. I wake up most days now, with no pain at all. I would highly recommend her services. Joan S.
I considered seeing Karinna for Bruxism. I’m glad I did. I relax my jaw every night and every time I catch myself clenching. Karinna is highly professional and warm. I strongly recommend her Hypnotherapy services to anyone who wishes to eliminate teeth clenching. Sybil H
The soreness and tightness in my jaw muscles is noticeably less now and getting better by the day. I’m impressed with what the mind can do when you have the right person coaching you. Thank you Karinna – Ben B.

Depression

Thank you for your enthusiastic and positive encouragement. As you know depression had been taking a hold of my life for so. All the techniques you thought me, together with the Hypnotherapy work we've done have truly created a noticeable difference in my everyday life. I've had so much encouraging progress with all the symptoms of depression. I'm now socializing more than I ever thought possible. I'm now enjoying life again. Karinna you've been a ray of sunshine in cloudy time! M.L.

Depression

Anxiety after trauma

I would like to attest to Karinna's fine counselling work. She has helped me to develop a more confident attitude toward myself and assisted me to reduce the anxiety I was experiencing in my professional life. The coaching pared with hypnosis therapy I received from Karinna, allowed me to regain much needed confidence. I will forever benefit from the guidance she has given me, now and in the future. E.S.

Anxiety-E.S.

Anxiety in Cars

For years I felt debilitating anxiety when getting into a car and someone else was driving. In fact, it was simply unthinkable for me. Since we finished the hypnotherapy sessions I've been able to comfortably enjoy the car ride when my wife drives. My anxiety levels have also gone down quite a bit in other aspects. I feel like I can breath now, especially when going places. Sincerely Thank You for all your help and techniques. I would recommend you to anyone! W. A.

Anxiety in Cars