If you or someone you know is ready to quit smoking …NOW IS THE TIME!
The 2 session program will run in a group format for 2 consecutive weeks.
Nov. 4th and Nov. 11th from 4:00 to 6:00
Location: 157 Gilmour St. (downtown Ottawa)
Investment in your health: 200.00 dollars
The 2 session program is structured as follows:
The first session is used to assist you cut down the number of cigarettes you smoke and feel comfortable with the idea of becoming free and in control. Your mind and body have time to adjust and welcome the change with minimal discomfort and absolutely no withdrawal symptoms. The second session is used to completely eliminate any thoughts or feelings that my link you to the smoking habit. Strong positive suggestions are placed while in the hypnotic state so you can comfortably let go and welcome change. Positive visualization is used to help you speed up the process of cleaning up your lungs and body. Last but not least, we work on confidence in yourself and your abilities to create positive change in your life.
Groups are kept small to make maximize the effectiveness of the sessions. Please note: Pre registration is required. A detailed intake form needs to be filled and returned (via email or fax) before the first session.
Re-claim your health. Register now and celebrate Christmas with healthier lungs!
For more information please contact 613-800-8558 or email main@focusingonchange.com