Natural Childbirth | Focus on Change Counselling and Hypnotherapy

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Medical and Obstetrics Literature support the use of Hypnosis during Childbirth. The British Journal of Anesthesia, Here The American Journal of Maternal/Child Nursing Here, and the Journal of Midwifery and Women’s Health, are some of the sources citing the benefits of Hypnosis for Childbirth. Childbirth is one of those areas where women are increasingly recognizing the benefits of using self hypnosis techniques to take control over the birthing experience.

Research shows that women that use hypnosis techniques experience more peaceful and beautiful births. Hypnosis produces calmness, as well as physical and mental relaxation. This in turn, reduces pain, reduces the chance of blood pressure fluctuation, nausea, anxiety and stress. It is also well established, that hypnosis reduces delivery time.

If you wish to experience the birth of your baby in the most natural way, we can help!

Our sessions are an empowering and proven combination of Hypnotherapy, CBT and NLP. At the end of each session, you take home a recording created to strengthen and re-enforce the work done during the session. Hypnosis is safe and effective for providing pain relief, reducing the need for chemical anesthesia, reducing the need for episiotomy, reducing anxiety, and reducing the fear of pain during labour.

The Childbirth Hypnotherapy Program

Our Program is made of 5 individual sessions designed to:

Reduce fears and anxiety related to pregnancy or delivery
Boost confidence in your abilities and skills
Strengthen your mind-body connection
Learn techniques to minimize and some times, eliminate physical pain during the delivery of your baby
Create a smooth and natural experience for both you and your baby
Learn and practice stress management techniques
Make Post Partum recovery quicker and more effective

We suggest our clients start the program during their second trimester. The program is designed to have one session every two weeks. At the end of each session you get a hypnotic recording that reinforces the work conducted in the clinic. The hypnotic recordings induce a deep state of relaxation. They are also filled with positive messages about pregnancy and delivery.

For more information, call us today – (613) 800-8558.

Depression

Thank you for your enthusiastic and positive encouragement. As you know depression had been taking a hold of my life for so. All the techniques you thought me, together with the Hypnotherapy work we've done have truly created a noticeable difference in my everyday life. I've had so much encouraging progress with all the symptoms of depression. I'm now socializing more than I ever thought possible. I'm now enjoying life again. Karinna you've been a ray of sunshine in cloudy time! M.L.

Depression

Anxiety after trauma

I would like to attest to Karinna's fine counselling work. She has helped me to develop a more confident attitude toward myself and assisted me to reduce the anxiety I was experiencing in my professional life. The coaching pared with hypnosis therapy I received from Karinna, allowed me to regain much needed confidence. I will forever benefit from the guidance she has given me, now and in the future. E.S.

Anxiety-E.S.

Anxiety in Cars

For years I felt debilitating anxiety when getting into a car and someone else was driving. In fact, it was simply unthinkable for me. Since we finished the hypnotherapy sessions I've been able to comfortably enjoy the car ride when my wife drives. My anxiety levels have also gone down quite a bit in other aspects. I feel like I can breath now, especially when going places. Sincerely Thank You for all your help and techniques. I would recommend you to anyone! W. A.

Anxiety in Cars