Moving Forward | Focus on Change Counselling and Hypnotherapy

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This 4 week program will help you move, shift and transform. 4 weeks of therapeutic and coaching work conducted in a safe and small group environment. We use coaching, hypnotherapy and proven behavioural techniques to help you Move Forward. With a clear path ahead of you, you can then take solid steps towards a more fulfilling life.

What can you expect?

Clean up emotional debris
Strengthen your confidence
Find your courage
Connect with your inner wisdom through self hypnosis
Create a clear picture of what you want.
Create a clear action plan to reach your destination.
Take steps forward with coaching.

This program is for people serious about creating change.
Change happens when we take action in a different direction. The winning combination of powerful coaching, behavioural and hypnotherapy techniques to help you reach your destination.

Registration is limited. Small group setting.

What People Are Saying About the Moving Forward Program

The Moving Forward Program really helped me to get in tune with what I want, in a variety of situations from whether I should stop for ice cream with my daughter, to the direction that my career is taking and how to tackle it. It also helped me to be much more assertive with my feelings and not so inhibited to share and express them, whatever they may be and whatever the consequences. You have helped me to be a more open person and more supportive to myself. THANK YOU!!! –Christen

The time I have spent in this group (Moving Forward Program) allowed me to remember who I am and discover who I am becoming. At 39 yrs old, the training you provided could not have come at a better time in my life. Your energy, profound knowledge and skills made the sessions interesting and relevant. Thank you for all your help. I look forward to working with you again soon. – Laurie

I most certainly found the material in the MOVING FORWARD PROGRAM useful and action promoting. In a group environment, the information was perfect and addressed the range of topics required.The workshop certainly exceeded my expectations. The material and recordings provided have helped me to be more confident in taking the necessary steps to take care of myself without guilt, and to relax and clear my mind in preparation for a good night’s sleep. I look forward to future workshops/webinars 🙂 -Kathy

Depression

Thank you for your enthusiastic and positive encouragement. As you know depression had been taking a hold of my life for so. All the techniques you thought me, together with the Hypnotherapy work we've done have truly created a noticeable difference in my everyday life. I've had so much encouraging progress with all the symptoms of depression. I'm now socializing more than I ever thought possible. I'm now enjoying life again. Karinna you've been a ray of sunshine in cloudy time! M.L.

Depression

Anxiety after trauma

I would like to attest to Karinna's fine counselling work. She has helped me to develop a more confident attitude toward myself and assisted me to reduce the anxiety I was experiencing in my professional life. The coaching pared with hypnosis therapy I received from Karinna, allowed me to regain much needed confidence. I will forever benefit from the guidance she has given me, now and in the future. E.S.

Anxiety-E.S.

Anxiety in Cars

For years I felt debilitating anxiety when getting into a car and someone else was driving. In fact, it was simply unthinkable for me. Since we finished the hypnotherapy sessions I've been able to comfortably enjoy the car ride when my wife drives. My anxiety levels have also gone down quite a bit in other aspects. I feel like I can breath now, especially when going places. Sincerely Thank You for all your help and techniques. I would recommend you to anyone! W. A.

Anxiety in Cars