Often times I get requests to help people end Emotional Eating habits. Emotional Eating affects not only the physical health of the body, but also, the emotional side of the person. People feel as though they have no control over their eating habits or amounts of food they’ll consume. Emotional Eaters feel out of control and live plagued with guilt and a sense of defeat. They create a negative self defeating cycle of eating, blame, anger,sadness and eating again.
I use Hypnotherapy to help each client break this cycle in her or his own way, dealing with the emotions and habits unique to each of them. There is no need to continue to live with the Emotional Eating Vicious Cycle. Hypnotherapy will help you:
- Reclaim control over your eating habits.
- Create Control over the amount of food you eat.
- End the guilty feelings
- Create new healthier ways to look at yourself
- Create new healthier ways to interpret your thoughts
- Create new Healthier way to deal with your emotions
- Strengthen your Confidence
End Emotional Eating Now! Harness your inner resources to create a change that will bring physical and emotional benefits to your life. Call today 613-800-8558. I’m looking forward to helping you.
Copyright Karinna Najera 2011