Fees Psychotherapy, Counselling, Hypnotherapy, Ottawa | Focus on Change Counselling and Hypnotherapy

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Are your fees covered by Insurance Plans?
YES. Services are covered by MOST insurance companies and insurance plans. I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. You’ll be given a receipt to present to your insurance provider for reimbursement. It’s the client’s responsibility to know if such receipts are acceptable to his/her insurer.

What are the Fees per session?

The fee for Psychotherapy session is 175.00. Sessions are 50 minutes long. The fee for Hypnotherapy sessions is 250.00 . These sessions are between 60-75 minutes long.

How many sessions will I need?
Each person is unique and consequently, the length of therapy depends on you and your needs, challenges, history and expectations for change. Although someone with a phobia may only need 2-3 sessions to create noticeable change; someone who suffers from anxiety may need at least 10 sessions. The more severe your symptoms and your history of trauma, the longer the treatment. In general short term therapy is considered 10 sessions or less. Mid-range therapy is between 10-20 sessions and long term therapy is more than 20 sessions.

Depression

Thank you for your enthusiastic and positive encouragement. As you know depression had been taking a hold of my life for so. All the techniques you thought me, together with the Hypnotherapy work we've done have truly created a noticeable difference in my everyday life. I've had so much encouraging progress with all the symptoms of depression. I'm now socializing more than I ever thought possible. I'm now enjoying life again. Karinna you've been a ray of sunshine in cloudy time! M.L.

Depression

Anxiety after trauma

I would like to attest to Karinna's fine counselling work. She has helped me to develop a more confident attitude toward myself and assisted me to reduce the anxiety I was experiencing in my professional life. The coaching pared with hypnosis therapy I received from Karinna, allowed me to regain much needed confidence. I will forever benefit from the guidance she has given me, now and in the future. E.S.

Anxiety-E.S.

Anxiety in Cars

For years I felt debilitating anxiety when getting into a car and someone else was driving. In fact, it was simply unthinkable for me. Since we finished the hypnotherapy sessions I've been able to comfortably enjoy the car ride when my wife drives. My anxiety levels have also gone down quite a bit in other aspects. I feel like I can breath now, especially when going places. Sincerely Thank You for all your help and techniques. I would recommend you to anyone! W. A.

Anxiety in Cars