Natural Health Hypnosis- Hypnotherapy Ottawa | Focus on Change Counselling and Hypnotherapy

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You’re Getting Very Healthy…

Hypnosis may seem magical, but it is not magic. Hypnosis is a collection of methods that allow therapist and patient to find the best and safest way to use the mind-body connection to bring about the medical benefits of hypnosis. Today hypnosis is listed under the heading of mind-body medicine. Hypnosis is safe, has no negative side-effects and most importantly, all hypnosis is self-hypnosis.

The body is designed to heal itself. Although this complex process works automatically, it can be accelerated and enhanced by Clinical Hypnosis Techniques. By directing the subconscious mind to focus energy on a specific system in the body, you direct more of your natural resources to that area and help in the healing process.

Indeed, scientific evidence is mounting that hypnosis can be effective in a variety of medical situations, from easing migraine headaches to lowering blood pressure, skin conditions, giving birth and diminishing side effects from chemotherapy and radiation.

Hypnotic suggestions for the mind can have measurable effects in the body. One Stanford study asked subjects to imagine that they were eating, and their secretions of gastric acid increased by 70%. In a study from Harvard Medical School published in the Lancet in 2000, patients who had 15 minutes of hypnosis before surgery not only needed less pain medication afterward, but also took less time in surgery.

The body of scientific evidence that Clinical Hypnosis is effective in helping heal the body continues to grow. Here are a few abstracts of scientific and medical studies on the subject.

I am a Clinical Hypnotherapist trained in Medical and Dental Hypnosis. I offer help with:

Side effects of Chemotherapy and Radiation

Preparation for Surgery and Recovery

Teeth Grinding /Bruxism

TMJD

Insomnia / Restless Sleep

PLEASE NOTE: I DON’T WORK WITH WEIGHT MANAGEMENT ISSUES.

For more information email or call us at 613 800 8558

Depression

Thank you for your enthusiastic and positive encouragement. As you know depression had been taking a hold of my life for so. All the techniques you thought me, together with the Hypnotherapy work we've done have truly created a noticeable difference in my everyday life. I've had so much encouraging progress with all the symptoms of depression. I'm now socializing more than I ever thought possible. I'm now enjoying life again. Karinna you've been a ray of sunshine in cloudy time! M.L.

Depression

Anxiety after trauma

I would like to attest to Karinna's fine counselling work. She has helped me to develop a more confident attitude toward myself and assisted me to reduce the anxiety I was experiencing in my professional life. The coaching pared with hypnosis therapy I received from Karinna, allowed me to regain much needed confidence. I will forever benefit from the guidance she has given me, now and in the future. E.S.

Anxiety-E.S.

Anxiety in Cars

For years I felt debilitating anxiety when getting into a car and someone else was driving. In fact, it was simply unthinkable for me. Since we finished the hypnotherapy sessions I've been able to comfortably enjoy the car ride when my wife drives. My anxiety levels have also gone down quite a bit in other aspects. I feel like I can breath now, especially when going places. Sincerely Thank You for all your help and techniques. I would recommend you to anyone! W. A.

Anxiety in Cars